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The Self-Care Observatory
Self-care in chronic pain
Chronic pain affects millions of people and is now recognized as a disease and not necessarily as a symptom of an underlying disease. Good self-care strategies can greatly enhance quality of life for people with chronic pain.
The effectiveness of generic self-management interventions for patients with chronic musculoskeletal pain on physical function, self-efficacy, pain intensity and physical activity: A systematic review and meta-analysis.
Elbers S, Wittink H, Pool JJM, Smeets RJEM.
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Eur J Pain 2018; 22(9):1577-1596. doi: 10.1002/ejp.1253.
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